This free 20-minute discovery call is a space for connection and clarity. You’ll have the chance to share what’s been showing up in your body, what kind of support you’re seeking, and where you’re ready for change. I’ll reflect what I see and walk you through how I work—so you can get a clear sense of how support with lifestyle, nutrition, and functional testing can help you feel more at home in your body.

You’ll leave with insight, direction, and a better understanding of whether working together is the right next step.

If you’ve been looking for thoughtful, grounded support—this is a good place to start.

I’m looking forward to connecting and helping you get the clarity and care you’ve been seeking.