Welcome to Nurtured Simply
A place where your chronic health issues are addressed through nutritional therapy using a root cause approach. I get to the why behind your health challenges while considering your unique individuality to help you simply feel better.
My Mission
Are you tired of living with unexplained symptoms that impact your day-to-day life? Do you know there is a path to optimal health but are unsure how to get there?
As someone who has struggled with 3 autoimmune diseases for more than a decade, I know just how frustrating simple activities can be!
I am your nutritional therapist at Nurtured Simply, and it’s my mission to celebrate the unique individual you are and help you reconnect to your body in an empowering way. I am dedicated to supporting you on this journey to reclaiming your health. My goal is to provide you with the tools to nourish your body in a sustainable and enjoyable way so you can live your most vibrant life!
Let’s Work Together
During our 1:1 nutrition therapy sessions, I will utilize the fundamentals of functional nutrition and lab testing to uncover the specific root causes that are contributing to your unique health challenges. I will create protocols specifically for you in order to support bringing your body back into balance so it can do the work of healing.
A world exists in which you don’t have to live with symptoms like:
Digestive Issues
~Acid Reflux
~Gas/Bloating
~Constipation/Diarrhea
Chronic Pain
Fatigue
Brain Fog
And any other frustrating symptoms you’ve come up against. I can’t wait to walk alongside you as you discover this new version of your life. Let’s start digging into finding what it is you need to feel your best.
The first step to working with me is to book your complimentary discovery call below!
Not Ready to Commit (yet)?
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1:1 Nutrition Package
This is a 3-month nutrition therapy package that includes a 90-minute initial consultation and bi-weekly 45-minute follow-up sessions to really dig in and get you on the path to feeling your best. Using in-depth questionnaires and functional lab ranges we will design personalized protocols unique to what your body needs.
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1:1 Lymphatics Session
Learn what it means to support the lymphatic system through both nutrition and lymphatic self-massage that can be taken anywhere with you. Let’s show some love to this amazing system!
Work With Me
FAQs
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Find and click on the “Work With Me” button and you will be directed to the booking page. Here you will need to select a suitable date and time from the available slots. It will be a 30-minute virtual discovery call.
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During the complimentary discovery call, we will discuss your current health challenges and goals to give you a glimpse into what working with me will look like.
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Annie holds a Nutrition Therapist Master Certification from the Nutrition Therapy Institute, additional Master Blood Chem (MBCE) training, a 200-hour Yoga Teaching Certification from Purusha Yoga, and a Bachelor of Fine Arts from Cornish College of the Arts.